• Method Complete Multivitamin and Mineral
  • Method Complete Multivitamin and Mineral
  • Method Complete Multivitamin and Mineral
  • Method Complete Multivitamin and Mineral

TouchCare Method

Method Complete Multivitamin and Mineral

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$25.99
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  • Optimal supplements for wellness.

    Ideal for GLP-1 users and anyone pursuing overall health and wellness.

  • High quality supplements you can trust

    Rigorous testing and made in the USA.

Description

Your Daily Essential Supplement. 

Method Complete Multivitamin and Mineral supplement is formulated to close common nutrient gaps throughout a weight loss journey while on a GLP-1 medication. 

Method Complete:

  • Complements GLP-1 therapy and reduces side effects. Includes a peppermint coating to reduce nausea.
  • Contains magnesium citrate to support regular bowel movements.
  • Contains pomegranate extract to support gut health and the growth of beneficial GLP-1 related gut bacteria akkermansia.
  • Supports energy and hair loss prevention through key B vitamins
  • Supports bone health with Vitamin D and K as MK-1


High quality nutrition

The Full Breakdown

More on TouchCare Method Supplements

Key Benefits

Designed to support your whole journey

Our supplements are physician and dietitian formulated to address the specific needs of people on GLP-1 medications — and anyone focused on building a healthier body composition.

Method Complete Multivitamin

  • Replenishes micronutrients commonly depleted with reduced food intake
  • Supports energy, immunity, bone density, and mood
  • Delivers active forms of key vitamins for maximum absorption

Creatine Chews

  • Supports lean muscle preservation during weight loss
  • Helps maintain strength and physical performance
  • Easy, travel-friendly format — no powder, no mixing

Why GLP-1 Users Need It

Formulated for the realities of GLP-1 therapy

GLP-1 medications work by reducing appetite — which accelerates weight loss but also means your body is taking in fewer calories and nutrients than before. Without targeted supplementation, this can lead to:

  • Muscle loss as the body breaks down lean tissue for energy
  • Micronutrient deficiencies in B12, vitamin D, folate, zinc, and magnesium
  • Fatigue, brain fog, and slower recovery
  • Constipation and irregular bowel movements

The Method supplement line was developed by Dr. Elizabeth Sharp, MD, to directly address these gaps — so your body loses fat, not function.

Quality & Testing

What's not in our products matters as much as what is

Every TouchCare Method supplement is held to a higher standard — because our patients depend on it.

Rigorously tested for purity, potency, and label accuracy
Non-GMO — no genetically modified ingredients
Gluten-free — safe for those with gluten sensitivity or celiac disease
Dairy-free — no lactose or milk-derived ingredients
No artificial colors or proprietary blends
Manufactured in a GMP-certified facility

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease

FAQ

Questions we hear most

Are these safe to take with my GLP-1 medication?
Yes. Both products are formulated to complement GLP-1 therapy with no known interactions with semaglutide or tirzepatide. Consult your physician if you have specific concerns.

Can I take both products together?
Absolutely — they're designed to work as a pair. The Creatine Chews support muscle preservation while the Multivitamin fills the nutrient gaps that come with reduced food intake.

Do I need to be on a GLP-1 to use these?
No. Both products are suitable for any adult focused on healthy weight management, muscle health, or filling nutritional gaps.

Are these gluten-free and non-GMO?
Yes. All Method supplements are gluten-free, dairy-free, and non-GMO.

Where are these products manufactured?
In a GMP-certified facility in the United States, with rigorous testing for purity and potency.

Method Complete Multivitamin and Mineral

Method Complete Multivitamin and Mineral

Regular price
$25.99
Regular price
Sale price
$25.99