Method Creatine Chews

Our supplements are physician and dietitian formulated to address the specific needs of people on GLP-1 medications — and anyone focused on building a healthier body composition.

Method Complete Multivitamin

• Replenishes micronutrients commonly depleted with reduced food intake
• Supports energy, immunity, bone density, and mood
• Delivers active forms of key vitamins for maximum absorption

Creatine Chews

• Supports lean muscle preservation during weight loss
• Helps maintain strength and physical performance
• Easy, travel-friendly format — no powder, no mixing

GLP-1 medications work by reducing appetite — which accelerates weight loss but also means your body is taking in fewer calories and nutrients than before. Without targeted supplementation, this can lead to:

• Muscle loss as the body breaks down lean tissue for energy
• Micronutrient deficiencies in B12, vitamin D, folate, zinc, and magnesium
• Fatigue, brain fog, and slower recovery
• Constipation and irregular bowel movements

The Method supplement line was developed by Dr. Elizabeth Sharp, MD, to directly address these gaps — so your body loses fat, not function.

Every TouchCare Method supplement is held to a higher standard — because our patients depend on it.

✓ Rigorously tested for purity, potency, and label accuracy
✓ Non-GMO — no genetically modified ingredients
✓ Gluten-free — safe for those with gluten sensitivity or celiac disease
✓ Dairy-free — no lactose or milk-derived ingredients
✓ No artificial colors or proprietary blends
✓ Manufactured in a GMP-certified facility

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease

Are these safe to take with my GLP-1 medication?
Yes. Both products are formulated to complement GLP-1 therapy with no known interactions with semaglutide or tirzepatide. Consult your physician if you have specific concerns.

Can I take both products together?
Absolutely — they're designed to work as a pair. The Creatine Chews support muscle preservation while the Multivitamin fills the nutrient gaps that come with reduced food intake.

Do I need to be on a GLP-1 to use these?
No. Both products are suitable for any adult focused on healthy weight management, muscle health, or filling nutritional gaps.

Are these gluten-free and non-GMO?
Yes. All Method supplements are gluten-free, dairy-free, and non-GMO.

Where are these products manufactured?
In a GMP-certified facility in the United States, with rigorous testing for purity and potency.